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Date/Time
Date(s) - 16/09/2018
10:00 am - 2:30 pm
Location
Boulder Shack
This training event is intended for Beginner, Intermediate & Advanced climbers looking to use the training facilities at Boulder Shack and to work towards new climbing grades.
Course content includes:
- Learn to train efficiently during the winter months
- How to structure a personal climbing training session
- Injury avoidance and management
- Managing ongoing training plans to achieve goals
- What training tools are available to climber and how to use them
- Finishing with a full 2 hour training session run by your performance coach
Bookings |
Attendee List There are 8 of 10 spaces remaining
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